Before half term, at our Tuesday youth hub we focussed on Mental Health 🧠

We talked about different aspects of mental health, how it affects people, completed therapeutic colouring and made sensory bottles to help us understand and manage our emotions better 🖍🎨

We are open at normal tonight from 5:30pm-7:30pm at the Youth, Art and Media Centre in Rowner. See you there! 👋🏼

#mentalhealth #emotionalwellbeing #letstalk #bekind #artsandcrafts #youthhub #lifechancesforyoungpeople